Anti-Aging Medicine: Evidence-Based Approaches to Slowing Biological Aging
Evidence-based anti-aging medicine: biomarkers of biological aging, proven lifestyle interventions, and emerging therapies including NAD+ precursors, senolytics, and hormone optimization.
Clinical Nutrition for Longevity: Evidence-Based Dietary Strategies
Clinical nutrition strategies for longevity: key nutrients, dietary patterns, and evidence-based approaches to extending healthy lifespan through preventive dietary medicine.